Tapered
It’s here. Por fin.
- 10×800 Yassos workout: check (last Wednesday).
- last 20-miler of this training cycle: check (last Saturday).
- 6×1 mile repeats workout: check (yesterday, here in Ohio).
Bring it on, taper. I’ve been waiting.
It’s here. Por fin.
Bring it on, taper. I’ve been waiting.