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2018 She.is.Beautiful ‘baby mama’ 10k race report – Santa Cruz, CA

2018 She.is.Beautiful ‘baby mama’ 10k race report – Santa Cruz, CA

The Santa Cruz iteration of Run She.is.Beautiful 5k/10k has become a go-to race for me in the past few years. It has been a race that I’ve done for the past four years now, almost as long as I have lived here, when I’ve been in very different junctures in my life: in 2015, pushing A in the 5k, and freshly into my second trimester with G; in 2016, pushing a little 7 month-old G in the 10k; in 2017, pushing a bigger, heavier, and of course older G in the 10k again; and now, in 2018, pushing G in the 10k yet again, and just one day shy of 6 weeks after having a stroke.

from packet pickup in SC on Thursday

 

To run — or race — a 10k, pushing your heavy and healthy 2 ½ year old, just six weeks after having a stroke is both an exercise in humility and unwavering gratitude. I had registered for this race way back in autumn ‘18, before I had even a remote idea of how I wanted my spring racing to resemble. After the CIM high came and went, and Lisa and I started rebuilding in January, I figured that maybe I’d be able to repeat all my other SIB appearances, notch another W for the fourth consecutive year (because why not aim high, right?), and more importantly, hack off some more time from my SIB ‘17 posting. It sounded good on paper, at least. 

definitely some truth here

The stroke, of course, upended everything, but only to a degree. When I toed the line at SIB, surrounded by basically a colony’s worth of some of my friends from various running circles, Wolfpack and more, my mind wasn’t focused so much on what would surely be the physical challenges of the day — I had run exactly six times in six weeks, with all of those runs being in the ten days prior to race day, and no more than 5 miles — but instead, I just couldn’t believe that I was there, that I was physically well enough and sufficiently able-bodied post-stroke to go casually run a 10k while pushing my toddler. Oh, also, I had run with G exactly one time — for a solid 2 miles, on my first run post-stroke — so not only was I definitely out of shape, I was also intensely out of stroller running shape. (There’s a difference; ask any parent who runs pushing children). This was going to be quite a ride for sure, much like this whole post-stroke reality has been.

SIB always has great signs pre-, mid-, and post-race

I couldn’t have picked a better race to be my first foray “back” into the racing scene, and my expectations — and if I’m being honest, my goals, too — were nonexistent. I just wanted to do it. I had even told my friends that, in the days preceding the race, if my neurologist were to come back and renege on his earlier diagnosis and sideline me from running for longer, I still would have made the trip over the hill for the race, even if it meant experiencing it on the sidelines. The positivity, sense of empowerment, community, inspiration, and of course, the fun competition that this race engenders is second to none, and it’s truly up there with Thanksgiving on my “favorite days of the year” list. It means a lot because I believe in its message, that you (I, we, all of us) are good enough where we are, right now, and that we’d all do both ourselves and the world a solid by acknowledging that.

 

Wolfpack women showing up

The beauty of starting lines is the promise they hold. We’re designed in such a way that we place a lot of value on ways to demarcate our time (and our lives, really) very cleanly; in so many words, that’s why so many of us will willingly start a new habit (a better way of eating, a more regimented exercise routine, whatever) on a Monday, or on January 1, rather than some random Thursday in August. (Aside: Daniel Pink’s When talks about this in a lot more detail. It’s really fascinating. We are hardwired to do some weird shit).

Anyway, to be able to stand at an actual starting line, a real, tangible, starting line, surrounded by a sea of other people — in this case, women,  more or less around my age, some pushing kiddos around G’s age — was a very cool feeling. Couple that with the fact that I just had a medical emergency that could have very well killed me a month and a half earlier, and yeah, suffice it to say that I was thinking about starting lines in ways more profound than simply related to running.

…and friends <3

Starting lines intrigue me so much, too, because most of the time, we have close to no idea of what everyone had to do, which choices they had to make, in order to be standing at that start line, bumping shoulders with us, and yet here we all are, together, about to race alongside each other and travel the same journey. That starting line may be Runner A’s way of making an income, while it could be a PR attempt for Runner B, or a celebration of many weeks’ and months’ worth of concerted training and shattering comfort zones for Runner C. Runner D might have gotten suckered into showing up by a friend, or Runner E could be there simply because they’re alive and feel like that is reason enough. Talking about starting lines in such crunchy granola terms like this makes me sound more hippy-dippy and metaphysical than I actually am, but there’s an inherent beauty in starting lines — and in the promise they hold, the sheer opportunity and magnitude that underpins them — and sometimes, it’s easy to forget. It’s really a pretty beautiful thing when you step back and really consider it in its totality; it makes me, at least, stop and sorta behold the whole thing. 

 

nice capture by the race photographer’s drone; do you see us?

 

thanks to SIB for the free pics, too!

The SIB 10k, specifically the ‘baby mama’ division (the race category that delineates stroller-pushing runners from those running unencumbered), was my first opportunity since my stroke to see a lot of my teammates and friends from the running community. Holding my shit together was of the essence — there’s no crying in running! How can you run if you can’t see through teary eyes!? — and for the most part, I was successful. Janet and I, and our respective kiddos, ran from her friend’s house to the start line, about a mile and change, for our warm-up before hanging around for a while and catching up with many of our teammates and friends from the greater south bay running scene. I didn’t hesitate to line up right on the line, even though I knew I wouldn’t be racing at any sub-7 paces like I’ve done before in this race, and when the starting sound blared, under a somewhat ominous sky and over freshly-rained-on pavement, G and I began cruising toward the finish line.

 

with Janet and Paula and children at the start

 

an added bonus of running with the stroller is having my phone for start line pics 🙂

As much as I can tell, the course was the same, or very similar, to the 10k course in 2017. Meg passed me early on and went on to clinch the 10k baby mama W this year (which was awesome!), and I got to see a handful of 5k-running teammates at their turn-around, flying toward home. Seeing Dave and three of the four fitfam6 children around mile 2, just like last year, was a treat as always, and when my body began to make it resoundingly clear that it was sufficiently tired, I didn’t think twice about slowing down: no expectations, no goals, just sheer gratitude to be alive to be there racing with whatever I had in me on the day. G was comfortably hanging in her little sleeping bag-like stroller sack and remarkably managed to fall asleep sometime before mile 4, if I recall correctly, even with American Idiot jamming behind her head. (She’s a big Green Day fan).

HI, FRIEND! (PC: Dave/@fitfam6)

After we exited Natural Bridges, began running straight into a wall of wind, and inched our way closer to the finish line and Hoka’s half-mile-to-home finishing straight contest, somewhere in the mix, I noticed JT Service (founder of Represent Running, the race organization responsible for the Run the Bay series of events) doing crowd control. Never before I have attempted to run, while pushing a stroller, and somehow mid-run jump to the left, while never letting go of the stroller, and hug another person without breaking stride, but now I can add that trick to my repertoire. Next time, I’ll have to add the “take a picture” element to that maneuver.

another great drone capture by the event photog

 

Santa Cruz is stupid pretty sometimes (another great free pic)

Per usual with SIB, the last bit of the race, when the 5k merges with the 10k, was pretty hairy. I’m not sure how SIB can rectify the problem, short of staging the race at different times (5k before the 10k or vice-versa) or changing the course altogether to one that’d allow for wider passage, and even these changes would bring some unwanted side effects, too. In pre-race emails, I noticed that they had communicated very clearly and very explicitly that runners and walkers shouldn’t be more than two abreast, but unfortunately — as in years past — people didn’t listen, didn’t seem to know, or maybe didn’t care. It was no big deal for me this year, since I wasn’t racing competitively, but I know from years past that it can be really frustrating to be coming in hot — and pushing a stroller — and suddenly have to worry about crashing into a wall of people who can’t hear you or don’t understand (or care?) that you don’t want to break pace. Every year I want to solve this challenge, and every year I come up short.

Time to fly for the final 800m of the race (and navigate a sea of people)

As I finished the 10k, I couldn’t help but laugh at how tired I was and wondered if I had bored G to sleep, since she had been knocked out for a while and proceeded to sleep for another 30+ minutes at the post-race awards ceremony, to the backdrop of bumpin’ music and a boisterous crowd. It was awesome to see so many teammates and friends again and to meet friends of friends and re-meet Strava/IG/people I’ve met at previous races. It was also really touching to hear so many people ask me how I was doing and listen to them tell me that they had been following my story online for the past couple months. For someone who’s way more comfortable talking about my children’s exploits, or otherwise operating fairly behind the scenes, it is incredibly humbling to hear so many people tell you that they’ve been worried about you and have been thinking, praying, rooting, whatever for you and your continued good health.

    

she rarely sleeps when we run together, so I was pretty impressed.

Janet, the children, and I ran another mile cooldown back to her friend’s house, and we eventually went over to our teammate, Sam’s, beautiful home for brunch, alongside many other teammates, friends, and family members. It was an awesome morning and a long one, too; G and I left SJ around 6am for an 8:30 race and didn’t return until close to 3pm. It was wonderful.

 

cooling down along the coast with Janet and the kids

There was a time in my life, relatively recently, where I would hesitate to show up for races if I weren’t in “racing shape” because I wanted to spare myself the embarrassment and the trip on the Struggle Bus. All things considered, it would have been a lot easier for me not to run SIB for any number of obvious reasons, but running this race — showing up for both it and myself, really — mattered to me. Among other things, it signified that I was moving in the direction of recovery post-stroke — both physiologically and psychologically — and surrounding myself for a morning with some of my biggest local cheerleaders and friends whom I genuinely find inspiring and wonderful human beings, who just so happen to be runners, was good for my soul and my head. Most of us would stand to benefit a ton from doing more stuff that’s good for our souls and our heads, regardless if we’re coming off a life-threatening medical emergency or not. YOLO, right? Let us not waste our precious time on things, activities, or people who rob us of joy.

Ultimately, on SIB race day (St. Patrick’s Day!), I had run my furthest distance post-stroke (a continuous 10k and 8+ for the day), and soreness aside — the woes of getting in shape — I felt great. When I talk about my running, I always say that my joy is in the journey, and SIB is a perfect backdrop for that sentiment. If you’re local or are ever in the area, definitely put it on your calendar. (Plus, this year’s Women Who Fly winners will get to run SIB in Santa Barbara, yay! If you haven’t yet, seriously: go apply! What do you have to lose by trying?!)

Again: thank you, so much, for all your continued support and encouragement.

d’awwwwwwwwww
2017 she.is.beautiful (Santa Cruz) ‘baby mama’ 10k race report

2017 she.is.beautiful (Santa Cruz) ‘baby mama’ 10k race report

Sunday was the seventh annual she.is.beautiful 5k and 10k down in Santa Cruz, and it was my third consecutive year running one of the “baby mama” stroller divisions. In 2015, I ran the 5k pregnant while pushing A; in 2016, I ran the 10k while pushing G, and last weekend, I returned to the 10k again with G, 12 months older (and 12 months heavier). When I ran the 10k in ‘16, I was a week removed from my spring almost-PR marathon and obviously had an entire marathon training season’s worth of volume, speed, and endurance in my legs. This year, as I’ve belabored in earlier posts, I’ve opted to spend my spring doing shorter stuff before getting into marathon mode for SF. Going into the SIB 10k on Sunday, then, I was most interested in seeing how much (if any) time I could take off from my ‘16 race, given my change in focus from last spring compared to this spring. Call it an “experiment,” if you will.

I’ve written before about my general distaste for women’s races, but I think it’s worth mentioning again, even if just momentarily. What sets SIB apart from other races in its “class” is just that: the classiness with which SIB treats its runners. My experiences and observations with/of many other women’s races is that the races treat women (the very people to whom they are marketing their race!) as some sort of diminutive, non-sweating, pedestal-sitting object whose physical strength is secondary — a far and distant second — to basically anyone or everything else, including a “hunky” male who will literally reward women for their race day efforts. “Hunky,” shirtless firefighter putting race day “bling” around a woman’s neck, anyone? C’mmoooooon. I guess some women find that … rewarding? perhaps? but I tend to swing toward the “this is ridiculous and condescending” route. I think this line of thinking, that women somehow can’t work or race hard, get gritty, or get “race day ugly,” for lack of a better phrase, simply because they are women is so problematic it’s sickening. I have absolutely no patience for races, running brands, or bullshit marketing companies out there who continue to propagate the anachronistic idea that women are incapable of working really, really hard. I mean, FFS. It’s 2017. And, for the record, this isn’t about the tutus or the pink that usually accompany women’s races; obviously, you can race damn well while wearing a tutu or pink. Wear what makes you happy and comfortable (and chafe-free, obvs). Hell, go for a princess dress! That’d be amazing!  The assumptions about female runners that typically underpin and accompany women’s races are what really get under my skin.   

SIB, in contrast, is all about the empowering, self-love, talk-to-yourself-how-you’d-talk-to-your-best-friend vibe and doesn’t at all propagate any of the aforementioned vom-inducing nonsense. It caps at 6k runners between the 5k and 10k races (and accompanying stroller races). I have no idea for sure, but I imagine that SIB is many participants’ first race ever (how cool is that?!), with many folks running or walking the race as a family affair with their kids. It’s a race, no doubt, so there is definitely the endorphins and adrenaline aspect, but there’s also this inexplicable but damn near tangible vibe that I get every time I run this race. The race is pretty solid; the company, the atmosphere it produces, is top-notch. It’s a race weekend that I look forward to each year because I’m giving myself the opportunity to run as hard as I possibly can (while pushing a daughter of mine) but also because it leaves me buzzing with feelings of gratitude, appreciation, joy, and love for days afterward. It’s just good for the soul, I guess. Trite but true.

On race day, a gaggle of my Wolfpack teammates and I met up at a teammate’s (Jen) house in Santa Cruz and ran 2 miles and change over to the new starting area (the third new starting area in as many years). Meg and I (and the babes) got to catch up, and we quickly found Paula and her littlest in the starting area as well. Lots of pics, smiles, fist-bumps, and reassurances to the starter that yes I know we have strollers but no, really, we should be lining up here up front later, and it was go time.

warming up near the boardwalk with Meg and our daughters. (PC: Lisa)

 

with Meg, her baby (K), and G at the starting line. thanks for the free race pics, SIB! this pic makes my heart sing.

I don’t do 10ks very often (read: ever), but I thought I’d take a leap of faith by starting out fast (and getting out of the throng quickly) and just holding on for as long as possible, hoping that a fast start would mitigate the challenge of the last mile or so, at least a little. I knew it’d be tough to hold the tempo pace that I’d usually try for (solo) while pushing my baby, but I thought I’d at least give it a go. Other than the new starting area, the course was about the same as I remembered: a lovely jaunt through a neighborhood, some nice ocean running along West Cliff, and for the 10k runners, a bit through Natural Bridges state park before heading homeward. The 5k and 10k runners shared the course until after the mile 2 marker, and I loved giving some shoutouts to the lead runners (my teammates!) as they were beginning their “back” portions of their run. Seeing Dave and Paula’s family at mile 2 was also a nice perk.

I always wear sunglasses, and I always bun my hair up when I run. For some reason, I did neither at this race. I love G’s little hand! hello to my teammate, Kim, behind me!

 

what up, FitFam6 family! (PC: Dave)

 

hollering for my teammate, Julie, who’s about to go on to cinch 2nd in the 5k . That little pink tattoo is from SIB: “she fiercely believed in herself, and that made all the difference.” Such good stuff and applicable for every athlete (pronoun change notwithstanding). (PC: Dave)

 

tangent hugging and onward to another neighborhood before Natural Bridges (PC: Dave)

 

Unlike last year, G was awake for the entirety of the run, death-gripping my Hoka waterbottle I got for being on Team Hoka for the race (and getting the bottle back from her wasn’t a battle I was interested in pursuing), and eagerly yelling BALLOO! BALLOO! whenever we passed by balloon arches at each mile marker. Hey, now I can say that I’ve used a sippy cup for my in-race hydration needs! We jammed to Mother Goose Club, strange race day tunes to be sure (and only mildly embarassing as I passed other runners and walkers; sorry for the soundtrack, friends!), and at the 10k turnaround before Natural Bridges, teammate Lisa said that G had a huge WEEE LIFE IS SO FUN! grin plastered across her face. #score

Mentally, I told myself that this should feel like a very hard and hilly tempo run since, in general, stroller running (to me) often feels like I’m running uphill, due to the resistance of the stroller plus the weight. During the race, I tried to focus on turnover as much as I could and perhaps even got a bit too overzealous with this, as my foot kept clipping my back left tire, and I’m lucky I didn’t trip or otherwise wipe out. I cheered for all my buddies when I saw them on my “back” portion of the course, entering into NB, and I braced myself for the final mile or so.

Things get really hairy about 1-1.5 miles out from the finish, right where the 5k and 10k runners merge back together. Every year that I’ve run this race, particularly the 10k, things get dicey with faster runners trying to navigate around slower-moving 5k runners and walkers. Add to the mix 5k stroller runners and walkers, or any other 10k stroller runner, on a street that’s already not that wide to begin with (and whose other side is filled with 5k and 10k runners/walkers still on their “out” portions), and it’s messy, if not also a bit unsafe. Even with volunteers or cones demarcating on which part of the road slower runners/walkers should be for their “back” portions — as the race did this year — it’s still somewhat of a free-for-all. I tried every yell I could think of, like “on your left!,” “on your right!,” “stroller back!,” “10k runner coming through!,” and only had limited success. Another (non-stroller) 10k Arete team runner and I worked together over the last mile and change, taking turns yelling and alerting the other runners so no one clipped ankles, tripped, or wiped out, and as far as I’m concerned, I should have called this Arete runner Moses because she was veritably parting a sea of people whom I’d otherwise not have been able to do by myself (or as effortlessly, anyway). Wow, was that teamwork ever appreciated. Thanks, girl.

Hoka sponsored a contest within the race over the last half mile on the course, urging participants to finish their races as fast as they possibly could, but there wasn’t a chance in hell that I could even try on that section simply because the road was too thick with participants. Ultimately, I slowed down a little, down to my slowest mile of the day, but I didn’t take out any runners with my front wheel, so I am calling this late-in-the-race-frustration a success. It’s a tough thing to navigate, though; I really don’t know how the race can accommodate so many runners, on not a wide space, in the final stretch of the race, and manage to get slower runners and walkers over from the faster finishers. I regularly cheer for other racers even when I’m racing, and I genuinely believe that a participant’s race experience is meaningful and valuable, whether she’s the first across the line, the last, or somewhere in between. I don’t want to come off as some Queen B who’s yelling at people to move; really, I just want everyone to have a safe and fun experience. It’s hard to do that when you’re coming in hot at the end of the race and have to zig-zag through a narrow space and push a bigass stroller in front of you and dodge what seems like a sea of humanity.

Ultimately, I beat my 2016 time by almost exactly 2 whole minutes (Garmin). Last year, my watch measured the course right at 6 miles (6.01, to be exact), and on this year’s course, I had 6.13 — not a huge deal, since it’s not USATF certified — but it just means my 41:54 pace average is anywhere between a 6:44-6:51. No big. Just good for reference. I was thrilled to see so many of my Wolfpack teammates and friends right at the finish line (and as they all crossed it), and we spent the rest of the morning goofing around at the awards ceremony, catching up, and brunching. My time put me 1st in the baby mama 10k division, making me three-peat a first place finish in a stroller division since 2015, and for my efforts, I won a pretty sweet bumbleride baby stroller. Stroller running is really tough, but it’s also a fantastic way for me to spend time with my kids, and though they will likely not remember a lot of this as they age, I will always have these experiences (and photographs of the event) to share with them. I can totally get behind that. If they decide to run when they get older, that’d be great, but ultimately I just want them to grow up knowing and seeing firsthand that taking care of your body and mind by leading an active lifestyle is important, worthwhile, and really, a lot of fun.  

with the lovely Paula and her son, as well as Meg and her daughter again. (PC: Dave)

 

pre- and post-race with many (but not all) of my teammates who raced, trained, and medical volunteered. love! (PC: Lisa/Wolfpack Running Club)

 

so many teammates! so many friends! G says “no more pictures!” I am obviously trying to wrangle more teammates! …

 

(mission success!). running is so.serious with us. More teammates and friends shot. G is about to break down (ah, toddler life); she was mad at me for taking her off a stage because she wanted to dance. 🙂

 

feeling awkward but hey, look at that sweet ride! at the aptly-named Lighthouse Point. (PC: Dave)

If you’re local, put SIB on your calendar; if you’re in southern CA, look up their race in Santa Barbara in the autumn. (And get on their email list so you can register for SC cheap in December!). I think it’d be a blast to either get my daughters to train for this run in the future or maybe get my Daisies to come down and run it or volunteer at it next year. So many options! Ultimately, while the SIB swag was great, the reward for winning so generous, and the gratification that comes with putting forth a strong effort on race day exhilarating, without a doubt, I keep coming back to this race because I get so much from the experience and the vibe. It’s just all so very, very good.