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October 2018 training recap

October 2018 training recap

…and here we are, early November, with CIM less than a month away, and not too much left of the year 2018, either, as a matter of fact. I know I say this with every monthly recap and probably with every marathon training cycle, too, but damn. Time sure is going by quickly.

October was one of those months wherein if I could have four of me, it’d make things easier, but alas, the laws of nature as yet still prohibit that, so here we are. The month was rife with lots of good stuff, things that had been in the pipeline for months and that had finally come to fruition. That’s not me being purposefully vaguesauce; it’s just me not wanting to bore y’all to tears over the inner-trappings of all things Girl Scouts, PTA, and the like. (You’re welcome).

in the throes of our sleepover at the Oakland Zoo (which was awesome and I’d highly recommend it, local GS families)

It’s always so gratifying to spend weeks and weeks, if not months and months, planning something and then have it all come together. I think that’s part of why I like marathons: because they necessitate so much planning and so much in the way of contingency plans. You’ve got your Plan A or Goal A, of course, but then you also cover your bases and get down to Z, too, if need be. The flip-side, of course, is that if things don’t go well on marathon day, it’s pretty difficult to easily turn around and do another one, but the build-up is an excellent practice in delayed gratification. Plus — which kinda makes no sense whatsoever to me — even when the training goes by fast, it forces us to slow down and take in the miles as we experience them. I think that’s a great lesson that we can apply to daily life. Remember to breathe and to take time to look around every once in a while.    

Getting recognized for swimming a mile for charity

 

C as Beetlejuice with our neighbor and friend, Vivi

 

Princess Poppy (or Lady Glittersparkles), with a tiara, wearing a Sofia the First pendant, in my prom dress from 2001 or 2002

 

BB8 & Maleficent with a little Juju avocado on the side

Aside from the all the many “life” stuff that October brought, it also brought running hot and heavy, to the tune of around 220 miles. The month was filled with lots of quality miles, some solid, hard workouts, and a *lot* of racing between the Aggies XC Open, the Water Dog 10k, the East Bay 10k, and the Oktoberun half marathon. While not all of these races provided a reliable glimpse into my marathon fitness (due to one reason or another), they did, however, all give me great excuses to see friends from near and far whom I otherwise don’t see. Color me thrilled. I was really lucky to shoehorn these races into pretty packed weekend schedules all month long, too, and for that I am super grateful (S/O to my husband here; this really is a team effort).

cheesin’ hard somewhere on a downhill during the Water Dog 10k (thanks for the very nice and complimentary pics!)

 

when in doubt, throw your hands in the air and hug it out

 

Aggies XC open

 

As we head into November and arguably the thickest part of the CIM training block, I can’t help but be inspired by how people use running and goal races — such as CIM — in their lives in very different but very meaningful ways. Obviously, people begin running at different times in their lives, ranging from childhood to adulthood, and for many different reasons, anything from “I got dumped and I needed to cope” to “I lost a bet” or whatever else. I’m always so intrigued to hear people’s “whys” and what they do, the decisions they make, to keep going with their running day after day. I mean, after all, it’s exponentially easier to quit than it is to keep going; that’s true for just about everything. The gamut of emotion underpinning all of these experiences related to running is deep and rich, and it makes me both appreciate and view my own running “journey,” if you will, differently than I otherwise would. It’s enlightening.  

I was reminded of this sentiment last month when I was volunteering with Wolfpack at the Rock n Roll San Jose half marathon. It was a warmer-than-usual day (and it’s a hot course in the first place), so I think by and large, most runners suffered a bit more than usual. I was hanging on a corner around the 8 mile marker, and toward the end of the race, perhaps around the 3-hour finisher group, a woman dressed in purple walked over to me. At first, I asked if she was okay — since the EMTs were also on that same corner with me — and as we got into conversation, she told me that she follows me on IG (small world) and knew my stroke story from earlier this year. We got to talking, and I learned that just recently, just a week or two earlier, she had been diagnosed with pancreatic cancer and would be starting her chemo and radiation at Good Sam the following week, just days after RNRSJ.

Suffice it to say that when she showed me her chemo port near her clavicle, it took my breath away. I was so grateful to be wearing dark sunnies. She was young for that disease, probably early-to-mid 40s, and said that she had been in great shape training for RNRSJ when she got the diagnosis. Doing — and finishing — the race was going to be her last hurrah, of sorts, before she began chemo and really began dealing with her illness in earnest. I was so impressed with her candor the whole time she was talking and her absolute bravery toward this disease, a type of cancer that typically has a pretty dire prognosis. She could have been anywhere else that morning, doing literally anything else, yet there she was in the thick of a road race. She was struggling to finish the race but at least wanted to show up and try because not trying wasn’t an option for her. My heart goes out to her, and I obviously am hoping for the best for her as she deals with the insidious disease that is cancer.

This story exemplifies something that I find so powerful about our sport, too. When we’re on the starting line, preparing to compete, we have no idea what it took for all of our peers around us to get there, to stand next to us on that day. Even if we’re all on the line because we have similar goals we want to destroy — like a PR, a BQ, or whatever — we have no idea about the stories and experiences that our peers are bringing with them to the starting (and eventually, the finish) line, the fuel they’re throwing on the fire that’s propelling them from Point A to Point B. Everyone’s journey is different, of course, but everyone’s dealing with something. Sometimes, it’s a little easier to jump to conclusions and understand, even if only a little, what’s making someone compete, particularly if that person is wearing a singlet for a specific charity or advocacy group.

What’s more often the reality, however, is that when we toe the line at a race, we put on our singlets and encase ourselves in a cloak of relative anonymity. Our running and racing becomes about something that is greater than ourselves, greater than us as individual humans. We can both run towards, and away from, something if we so choose. At its heart, running allows us to suffer, yes, but it also allows us to see through, and make sense of, our suffering. I don’t know of many other sports that offer its participants that type of experience. It’s pretty impressive that something so basic and innate can be something so (mentally and physically) transformative.

…and therein lies the beauty of our sport.

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Reading: Oh man, have you read Bad Blood yet? I started it and finished it in early October, and holy crap. It’s pretty incredible. After I finished, I found myself going down the youtube rabbit hole to watch interviews that Elizabeth Holmes had done over the years (partially because I wanted to hear her voice, which is … yeah), and man. What a wild story. After that, I shifted gears and read The Power and left feeling somewhat… uneasy. If you’ve read either, please let me know your thoughts. I was so intrigued by both.

Listening: My husband turned me on to the “In the Dark” podcast, and I finished season 1 over the course of the month during my easy runs. I didn’t listen to “Serial” in its entirety, but that’s what it reminded me of. Season 1 was really hard to listen to at times, due to the content, but it was really well done. My usual IVF podcast of choice is still going strong, and of course, like most of the world, I binged on the “A Star is Born” soundtrack because I love Lady Gaga. (Still haven’t seen it yet, however). Oh, and “Sample of my Pasta” (Bad Lip Reading) and “IDOL” (BTS) are both huge in my house right now and have piqued my kids’ and my interest in k-pop.

Anticipating: Well, I’m writing this on Election Day, so…

Watching: Nothing comes to mind, per yoosh. I started watching “The Tick” on Amazon as a silly show that I can watch with the kids, and it lives up to that expectation. Otherwise, I haven’t seen much. (Now that I say that, I realize the fam and I went to see “Small Foot” this month, and I fell asleep during the back half of the movie. -_- )

Family: Last month, I wrote a lot about my eldest’s swim program going up in proverbial flames. She has since decided to commit to a different program, and fortunately, all seems to be working out well. She participated in a “swim a mile” charity fundraiser in Oakland after a Girl Scout overnight we had with our troop at the zoo, and she loved it. She also participated in a two day swim meet in October and will do it again before the end of the year. Otherwise, the kids and the fam are all doing well.

Racing: Like I mentioned, October was pretty stacked in the racing department. I always say that it’s always a good time of year to be a runner, but like I said last month, the fall racing season is just magical. In November, I’m only planning to do the XC championship meet up in SF before CIM in early December, so ye olde racing sched should be a little quieter this time around. Hard to believe that there’s just a little XC meet left and then it’ll be the big day.

again: when in doubt, throw your hands up

Less than a month now til CIM!  

2018 Inaugural Food Truck 5k Kids’ Race Race Report – Guest Post From My Six Year-Old – San Jose, CA

2018 Inaugural Food Truck 5k Kids’ Race Race Report – Guest Post From My Six Year-Old – San Jose, CA

The real highlight of Saturday’s Food Truck 5k was watching A run the kids’ race. She has run kids’ races before, but it had been a while (not counting last summer’s kids’ triathlon). She likes to run, to a degree, but I think if given the option between running, or swimming, or biking, running would probably be her last choice (unless you were chasing her in a game of tag, in which case, game on). When I asked her if she’d want to participate in the kids’ run, she enthusiastically said yes and reminded me that it’d be great practice for her in advance of her next triathlon at the end of April.

In keeping with the same format that I used to recap her triathlon last summer, I’ll share below our interview about her kids’ race experience at the inaugural Food Truck 5k event last Saturday. I’ll share her responses unedited and will include any annotations after each remark for clarity.

 

Why did you want to run the kids’ race at the Food Truck 5k?

Because it sounded like fun and you were in it!

 

What were you looking forward to about the kids’ race?

I don’t really know. I was … (thinking for a while) … (after some clarifying comments from me) … having fun, I guess?

How did you feel before doing the kids’ race? Were you scared, excited, or something else?

Nervous and excited. The nervous part was if I might get lost or if I got last place because it was a big run, but it turned out that it wasn’t a big run. The excited part was … I don’t really know the excited part!

 

Did you train for the kids’ race? If yes, how did you train? If not, why didn’t you train?

Not really, I mean, a lot! At school, we run one lap around the track or three laps around the track, and today (4/19) I ran three laps around the track. We were doing a sport called soccer, and we took a break, and instead of doing that, we did running, and pull-ups, and push-ups. I trained, and stretched, and exercised.

 

Did you feel prepared for the kids’ race?

Kind of?

 

What did you decide to wear for the kids’ race?

I wanted to wear shorts with butt pads and a Wolfpack shirt because I’m on the Wolfpack team.

we all can recognize that nervous milling-around look 😛 Hi to Dave and Asher next to her!

Why did you want to wear butt pad shorts?

Because I might fall in the race and I don’t want my butt to … actually, [butt pad shorts] feels kinda comfortable. (function over fashion; that’s my girl)

 

When you were at the starting line before your race began, can you please describe to me what it was like?

It was like, I don’t know. I felt like I was running, kinda, because I was in a running starting pose. I felt excited, happy, strong, a little, like 1% nervous, and ready to run. That’s how I felt.

almost go-time

Tell me about your race. Was it easy? Did it feel tough? How long was it (miles, minutes, hours)?

I was running about … I don’t know, I don’t really know, barely half a mile. (Was it easy?) A little bit. Because it was a short run. I can run short runs, but not three miles. I can’t run that long.

 

Did it feel tough?

No, not really.

this was just a few feet from the finish line. Once I saw her and yelled her name, she stared straight at me until she was almost right at the finish line. also, she looks like she’s bounding!

What did you run on? Did you run on pavement, or grass, or something?

I kinda ran through little pieces of hard sand and then through grass.  (I have never seen “little pieces of hard sand” in Arena Green in my life, but then again, I don’t think I’ve ever looked for it, either. I think she means “dirt”).

still bounding

Were you going super fast, or slow, or some other pace?

SUPER FAST! That’s why I was behind three boys. And I was the first girl to cross the finish line!

 

one day I aspire to look comparably good when I run

How did you feel when you finished the race?

I felt a little bit tired, but I felt really well, I mean really good!

so pleased with herself for being the first girl across the line

 

Did you earn any special prizes for completing the race?

No, not really, I mean… yes, I got a headband. And a sticker. And also a medal! Just like you did.

 

Would you do another kids’ running race in the future?

I think so, as long as it’s short!

 

You’re a couple weeks away from your triathlon. How are you feeling about it?

A little bit scared. (I asked for additional clarification and got none).

 

Would you recommend this kids’ race to other six year-olds?

Yep. (She, momentarily, lacked her mother’s loquaciousness).

She’s short on words at the moment — probably what I get for trying to talk to her while she’s playing on electronics — but on race day, she obviously had a great experience. The kids’ races were broken down into two heats, “7 and unders” and “8 and ups,” though if the little kids wanted to race in both heats, they could. (The distance was just negligibly longer). She was satisfied with running in her heat, and honestly, she was thrilled that she came in right after three probably-older-than-her boys; I think she just enjoyed chasing that little lead back and the RR staff member who was leading the race. She loves a good game of tag.

I never push my girls to run, but if there’s a kids’ option available at any race that I do, and the logistics are feasible (which isn’t always the case), I extend the option; I’m just glad that she had such a positive experience.

The kids’ run was a fun way to close-out Saturday’s Food Truck 5k race day and a great stepping stone to Sunday’s inaugural Silicon Valley half marathon, the headlining event of the weekend.