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2018 Wharf to Wharf Race Recap – Santa Cruz-Capitola, CA

2018 Wharf to Wharf Race Recap – Santa Cruz-Capitola, CA

It seems like no matter where you live, there’s That One Race that everyone raves about, the one that everyone says is their favorite, that you’ve absolutely gotta do, gotta put it on your calendar and register the moment it opens so you’re sure to be part of the fun. Since moving to the Bay Area almost five years ago now, I think That One Race has been both CIM, on the long side of things, and Wharf to Wharf, on the shorter side.

Of course, I already raced and wrote about CIM back in December, but until last weekend, I haven’t been able to race at Wharf to Wharf simply due to timing. More specifically: it’s always been on the same race weekend — hell, on the same day — as TSFM. This year, however, due to WTW always being on the fourth Sunday in July and TSFM going to the (random and rare) fifth Sunday of the month, I was finally able to register to run both.

I have heard about or read about Wharf to Wharf since shortly after moving here from probably 284107 people. It’s a 6 mile, not 6.2 mile, point-to-point course that begins in Santa Cruz and ends in Capitola, all of which is a simple, 45ish minute, just an “over the hill” drive. I’ve run in SC several times now because of SIB, but I had never run in, let alone visited, Capitola. From what I gleaned from the collective masses who have done WTW, the course would take runners periodically in and out of neighborhoods very near the coast, and when you weren’t in the road in front of someone’s house, you’d be running adjacent to the coastline, likely offering you pretty views of the water and quite pleasant running weather.

…but really, it’s about the party and the people, as these things often are. The so-called “best little road race in California” caps registration around 16k runners (and sells out in literal minutes), and I’ve seen and heard it referred to as “Christmas in July,” homecoming, a reunion, the best race of the year, a 6 mile block party, the one race worth doing each year, and so on. Though it’s not a PA race, no doubt due to its proximity, its storied history (forty+ years and counting), the thrill of shooting for a top 100 placement, and the simple fact that most every human alive loves the SC/Capitola area, my Wolfpack team historically has always fielded a co-ed team there and this year easily numbered 40+ strong (probably our largest collective attendance at any event all year).

Talk about a fantastic first race back after running in the midwest for a month, right?

As Janet and I drove over the hill Sunday morning, we chatted about how we were feeling, our goals for the day, and for me, how I was feeling a week out from the San Francisco Marathon. By virtue of never doing a 6 mile race, WTW would be one of those cheeky, automatic PRs, which is both silly and fun. As I told Janet, though, I didn’t quite know how to approach the race. It’d likely be my last hard running before TSFM, and with the added benefit of being on the beginning-of-taper legs, but … was it prudent to try to “do something” with this race and distance? Would doing so potentially hinder my SF race in a week’s time? Or should this just be another workout-within-a-race, as was the case with the races I ran in Ohio just a few weeks ago? I really didn’t know what the best approach would be and figured (read: hoped) that I’d get that realization sometime in the next couple hours before go time.

My teammates and I warmed up for a couple miles over to the starting area, along the way bumping into and finally getting to meet the lovely Page (at last!), and there were people eeeeeeeeeverywhere. Where did all these people come from?!  It was impressive. I don’t think I’ve ever seen Santa Cruz so busy.

just a few of us who parked in the same general area. (PC: WRC)

 

the always-obligatory silly shot (PC: WRC)

 

warming up (PC: WRC)

 

warming up before heading over to the corrals (PC: WRC)

Marathonfoto was out taking pictures, Steph Bruce and a few other Hoka pros were warming up, I ran into tons more friends and teammates in the starting corral (a hug for you! And a hug for you! And a hug for you!), and before long, we were sardined into the starting area very near the Santa Cruz Boardwalk, and we were off.

one more group shot pre-race (PC: WRC)

 

run up to warm up (PC: WRC)

 

it’s always a party with these people (PC: WRC)

Most of my other teammates and I were smooshed into the Elite wave, which for me promised almost definitely coming off the line hot so as to avoid getting Lion King-style trampled by the sea of humanity surrounding me. My dear friends Meg and Janet, both WTW veterans of a million years between them, as far as I was concerned, described the race’s changing topography to me before the race, and both warned that everyone would come off the line hot, try as you might not to. Yeah… guilty. Unabashedly so.

My Garmin had about 250’ elevation over the six mile race, which in the grand scheme of things is relatively inconsequential, but of course, when you’re trying to run hard and fast and also carve out a little racing space for yourself, the smallest blips feel catastrophic. I don’t remember there being too many big hills — the largest/longest being later in the race, right around when Meg caught up to me and cheerfully said “this is the last one of the race, and it’s the longest!” before zoom-zooming off — but I definitely concur with others who have said that while WTW hills pale compared to those of TSFM, for example, this ain’t a pancake flat course.

I think part of the magic of WTW is its fanfare. In addition to the 16k runners and walkers actually doing the race, much of the course is lined with spectators — folks whose homes we’re running past, tons of bands, children handing out leis, people at a farmer’s market — and I didn’t detect much in the way of animosity. Naturally, closing down city streets can be a huge PITA to residents, and I’ve helped at or run enough races to know that some people get rather salty on the subject. Not so at WTW. Surely no doubt because the race has been around for more than four decades, presumably at the same time of the month each July, people along the route appeared to have grown to know, expect, and shoot, dare I say embrace the chaos. I saw a local newspaper’s report that said that WTW weekend brings in something like millions of dollars to the local economy, too, which dear god–for a 6 mile race?! That apparently every runner in these parts of California loves?! That’s pretty good in my book.

Because I’m so unfamiliar with where we actually ran, I can’t offer much in terms of a scenic play-by-play. It was super fun to be surrounded by so many runners I knew, though, both on my team and from others, making it feel like I was running alongside, in front of, or behind someone I knew for the entire journey. I’d pass someone I knew, and then soon enough, someone different would come up and pass me; it was like a reunion-on-the-go of sorts. Honestly, it was a blast.

For this race, the top 100 male and top 100 female finishers each earn a ¼-zip jacket made by California-based Rabbit, making “earning a jacket” something of a pursuit for the race’s fastest runners. New for this year, too, was a complimentary membership to PWR Lab for the top 100 finishers. Each year, the 100 finisher time threshold changes — which makes sense, right, because it’s dependent on who shows up that day and how fast they all run — and importantly, it’s based on gun time, not chip time. This helped to explain the sardine formation in the Elite wave at the start; no one wanted to lose precious seconds! As I was running, I tried to get a feel for how many women were in front of me at any given time, but I had no freaking clue. After all, I could only see so far ahead due to the course’s turns and bends.

Based on conversations with my teammates and a cursory look at previous years’ finisher times, I thought I may have a chance to break into the top 100, but if this race was anything like the PA races, it would be iffy at best and leaning toward “unlikely” than otherwise. More than anything, I wanted to stay present in the current moment of racing — going so far to actually write HERE on my left hand as a physical reminder of the sentiment — and to run a strong effort from start to finish without mentally checking out when shit got uncomfortable which, assuming the earth was going to continue to spin on its axis that morning, would surely happen at some point or another.

Of course, there were uncomfortable moments, particularly on some of the late-stage long ascents, but I feel pretty happy with how I managed my expectations and how I kept attempting to rally on the descents — use gravity here! It doesn’t matter if you’re tired; you’re freaking going downhill! Don’t be a baby!! — to make up for time. It’s so easy to dissociate, but I’m not convinced that that’s the best way to race. Sometimes discomfort can be illuminating.

And before too long, we were at mile 5, the beginning of a basic all-downhill final mile into the finish line. I had been passing women, others had been passing me, and one of my teammates, Mitch, was within view and practically close enough to me that we could have finished the race together holding hands. I willed myself to stay near him and to finish strong, on super tired legs, and to keep the turnover high for the downhill mile. Seeing and hearing Sara (with her newborn!) around mile 5.5 screaming at me that I looked strong, along with my constant reminder to stay mentally engaged, helped Mitch and me finish practically alongside each other as we hurled ourselves down Cliff Drive.

teamwork makes the dream work (PC: Bill Campbell, right before the finish)

 

It was pretty funny to compare notes after the race. We both thought the other felt far better than she/he did. Dark specs have a way of hiding total discomfort! (PC: Bill Campbell)

Like that, I finished and flew through the women’s chute — something like 40:57, a 6:49 pace — and a very pleasant gentleman handed me a hot pink rectangular ticket with #94 on it and instructed me to go get my jacket. 94?! holyshit I eked out a top 100!! What a surprise!! Moments later, it was more hugs for you! And a hug for you! And a hug for you! as I continued to run into more friends and teammates, all of us absolutely sopping with sweat and the humidity that we had apparently absorbed from the morning’s overcast skies. I spent a good while catching up with Michael, who had asked about my stroke and how everything had been going for the past ~6 months with running and training, and between talking with him and his GF, chatting with pro Steph Bruce (who had placed 4th and was first American woman overall), seeing TSFM ambassador buddy Elysha, and then meeting up with more teammates and friends for more pictures, my little heart was just on overdrive.       

so very awesome to momentarily congratulate Steph in person for everything she has accomplished since we were last together for the Hoka Women Who Fly experience in October ’17 (PC: Lisa)

 

all smiles with Janet, Kim, and Meg at the finish (PC: Meg)

Don’t get me wrong, earning a jacket was cool and such an honor in such a fast field. (Fun fact: finisher #100 for the women’s side was my 6 month pregnant friend Connie! And the top 100 men cut-off at like 5:45 pace [holyshit!]). Running a good-for-me time a week ahead of my target marathon was a nice confidence booster, too. Being able to race in a pretty location is always enjoyable as well.

What made this race — really, the whole morning, from start to finish — was being able to do it and share it alongside so many friends and teammates. People so often say that running (and/or racing) is this singular, solitary pursuit, and this race experience flies squarely in the face of that accusation. This race is all about the community — the people who organize it, the residents of both towns that runners veritably take over for several hours on a Sunday morning in July, the many non-profits that directly benefit from the race’s funds, the businesses who see increased sales each year over race weekend, the running teams from high school through post-collegiate who use the race as a backdrop for a reunion, whatever — this race screams  community from start to finish. The beautiful scenery, the fun vibes, finishing next to the beach, the rainbow arches that demarcate each mile marker — all of that stuff is fun and special, too.

But the community.

the gang’s all here (PC: WRC)

 

top 100 M/F (PC: WRC)

The community!

Perhaps fittingly, then, a handful of lady Wolves and I ran back to the start, another 6.66 miles, just furthering my claim here that the race is all about your people and your company. (Plus, it seemed a better use of time than waiting to be shuttled back). I have so few opportunities to race and train alongside many of my teammates, so being able to do that for a long while, several times, over the course of the morning … again, my heart. So full. So happy.

 

figuring out how to get back that doesn’t involve salmoning with Claire, Mona, Janet, Sandy, and CT(PC: Janet)

 

figured it out! (PC: Janet)

 

finishing a CD holding hands (PC: WRC)

At this point, I’ll keep my concluding ruminations short. In a nutshell:

Do this race.

Put the registration time and date on your calendar, and F5 for all you’re worth.

Get some buddies to do it with you as well.

Make a day or a weekend out of it.

Revel in the race’s simple logistics — bibs get mailed to you (at no additional cost), you get your shirt once you finish, along with a little goody bag — and enjoy the bigger picture of the morning.

Race it hard, or jog or walk it.

Six miles is a good distance because it necessitates training, but it’s also not a distance whose training will necessarily dwarf your other responsibilities in life for a few months.

However you do Wharf to Wharf, do it. Enjoy it. It’ll be hard not to.

4 sleeps til the SF Marathon! 

June 2018 training recap

June 2018 training recap

I feel like I’m right on the edge of posting a monthly recap at the it’s too late; no one cares time of the month, so I’ll shoot for brevity and see what transpires.

Much as I had predicted, June approached fast(ly) and furiously and brought with it a lot: visiting family (my MIL) returning home after staying with us for over a month; the (very short-term) wrap-up of school plus all its concomitant obligations; (another short term conclusion of) my eldest’s GS troop year; a week or two of downtime; and then the beginning of the kids’ and my yearly midwestern sojourn. Included in that mix was a solid month of San Francisco Marathon training — right around 230 miles for the month — and a couple pretty solid races (ATB 12k in SF and the HILL YEAH! half in Ohio). In short: June was good. I’m really, really excited to race TSFM at the end of July and to run Wharf to Wharf (first time!) a week prior.

Let’s jump right in with everything else.  

Santa Cruz on one of the first days of summer

Reading: Lots. Highlights include Scott and Jenny Jurek’s NorthNatural Causes by Barbara Ehrenreich (eh, not what I thought it would be); David Sedaris’ Calypso (very enjoyable; I can’t look at someone carrying around a water bottle the same again); Cecile Richards’ Make Trouble (of course I was going to like this); and I started a couple others that I didn’t finish until July.

Also, remember when I wrote a recap about Jonathan Beverly’s book a couple months ago? Turns out he caught wind of it. I got a message from him (both on my blog and on twitter), thanking me for my review. My runnerd self is silently exploding on the inside! AND I just now saw that Deena Kastor caught wind of my review of her book. Double explosions on the inside! (note: I rarely log in to twitter anymore, so it takes me months to see these things). This makes so much of me so happy! 

Racing: As I recapped earlier, my team and I ran Represent Running’s Across the Bay 12k, which was my first time at the storied event. It was a beautiful day for a 12k and on a great course, and I would highly recommend it if you’re local to the SF Bay Area.

In Ohio, I ran the HILL YEAH! HM as a structured workout and also had a really enjoyable time there (and would definitely recommend it). After not racing at all during May, I really enjoyed finally pinning on a bib and wearing some orange for a change.  

mid-HM at HILL YEAH!

 

Wolfpack does ATB 12k (PC: @representrunning)

Running: I’ll go nitty-gritty here for a minute since I glossed over it above. June was the thickest part of my TSFM training and saw back-to-back 50+ mi weeks, about half of them in Ohio. In 2017, I ran 200+ mi months for just about the entire year (until December or November, if memory serves), but of course, this year, that hasn’t been the case. No matter. I was happy to work up to that and have felt healthy and strong throughout the process, and perhaps most importantly, training has been a ton of fun this time around. (My point: don’t compare your past to your present. Different circumstances, different variables, different everything will inherently affect your outcomes). In June, before I left California, I had a lot of fun doing a pretty challenging GMP LR on the road hills near my ‘hood with Janet and Lisa (alternating on run/bike), and before that, I hosted a handful of community fun runs at SB Sunnyvale and SB Campbell to get people excited about TSFM.

giving away free stuff at SB Sunnyvale as part of a TSFM promo run

 

community fun runs are (wait for it) fun! with two of our youngest TSFM ambassadors at SB Campbell

 

GMP with Lisa!

 

and GMP with Janet!

Running in the summertime in the midwest is no joke, and each year that I return to visit my family, I’m reminded what it feels like to seemingly sweat out your body weight during your workout and then to keep sweating for what feels like freaking hours afterward! Between four weeks’ worth of humid running and lots of opportunities to run some great hilly routes in NE Ohio, I feel like I’ve gotten a lot of mental wins that I will harness come race day.

and humid running makes you SO BEAUTIFUL

Oh, and here’s one last thing about TSFM, in the event that I don’t have the opportunity or interest to write a pre-race post. As a social media ambassador for the event for the fifth consecutive year, I’ve been really lucky to have been given the opportunity to go out and spread my love for this race by hosting fun runs at running stores, writing lots of blog posts for the event, and the like. Rumors had been circulating since earlier this year about this year’s iteration actually not running over the Golden Gate Bridge, and as far as any of us knew, that wasn’t going to be the case. In fact, before my community fun runs, I got confirmation from the race that the GGB would be part of this year’s race (for the first HM, the ultra, and the full) because I knew people would be asking about it on the community runs (and yup, they did!).

All of this is to simply say that I was really surprised when I learned a couple weeks ago, maybe four weeks out from the race, that TSFM ended up having to alter the original course and take the GGB portion off the first HM’s course. (As much as I understand it, though, full marathoners will still run the GGB, just not on the roadway, and first HM runners will run a still-scenic course that provides excellent photo opps of the bridge). I’m hopeful that this change will be good for the race long-term and that more people than not — particularly first HM runners — will be amenable to the change. The course change, and the announcement today that TSFM has a new title sponsor for the next three years in Biofreeze, potentially makes this year’s race even more exciting. I’m stoked to be a part of it all and will give my feedback accordingly. Change can be good, hard, frustrating, and exciting — sometimes, all at the same time — so I’m really curious to see how it’ll all pan out. (Let me know what you think, too. I’m happy to pass it along).  

 

Watching: Not too much, per yoosh, though I managed to get caught up on season 5 of Last Week Tonight with John Oliver (highly recommended, of course). I watched Black Panther with my kids and most of my nephews, though I think I need to re-watch it because I missed parts of it due to the simple fact that I was watching it with five kids under nine. I think I caught most of the new season of Unbreakable Kimmy Schmidt but thought it was kinda dumb.

Listening: There have been some great podcasts out recently, including interviews with Kellyn Taylor on both Lindsey’s and Mario’s respective shows; Mario’s interview with Aliphine; and Lindsey’s interview with Mario on her show. Rukmini Callimachi’s Caliphate wrapped up in June (so good!), and I’ve also really begun to appreciate NYT’s the Daily as part of my morning routine, either on the run or getting ready.

Anticipating: the marathon (of course), Wharf to Wharf, and the remainder of my time at home and getting back to California. Basically: everything.  This has been a fantastic summer and a lovely trip.

tiring the children

 

all business

 

being in town for my dad’s birthday was awesome

 

Henry and Lola